Luteal Pilates

Private Opportunities

Personal guidance, live and shaped around you.

Lonnique stretching her arms overhead on her mat beside a laptop

Ways to work together

Online booking is coming soon. In the meantime, get in touch to ask about availability.

One-to-one · Live virtual

101 Mat Pilates

Personalized instruction for individuals who want to learn Pilates fundamentals and develop confidence in their practice.

Single 50-minute session	$85
4-session package	$320
8-session package	$600

What’s included

Live, personalized instruction
Pilates fundamentals and foundational techniques
Breathing, alignment, posture, and core engagement
Progressive instruction based on your experience
Personalized recommendations for continued practice

Sessions are offered virtually. In-person instruction is coming in the future.

Inquire about 101 Mat Pilates

Celebrations and groups

Private Pilates Experiences

A 50-minute private mat Pilates class for birthdays, bridal showers, bachelorette parties, girls' trips, corporate wellness events, and private celebrations.

1–10 participants	$250
11–15 participants	$300
16–20 participants	$350
21–25 participants	$425
26–30 participants	$500

What’s included

One 50-minute professionally instructed mat Pilates class
Customized class flow based on the occasion
Pre-event communication and coordination
Luteal Pilates instructor presence and instruction

Booking requirements

Client provides and secures the venue
Client provides Pilates mats for attendees
30% nonrefundable booking deposit
Remaining balance due 7 days before the event
Travel fee may apply outside our standard service area

Inquire about your event

What to expect

A personal starting point

Before your first session, you will complete a short digital intake form about your movement history, goals, and any considerations you would like us to know.

Consent and waiver

You will review and sign our consent and liability waiver online before we begin, so everything is in place before your first class.

Your live session

Sessions take place by live video. You will need a quiet space, a mat, and a device with a camera positioned so your full body is visible.

Ongoing support

Each session builds on the last, with adjustments as your strength, comfort, and goals evolve.

Before you book

If you are pregnant, postpartum, managing an injury, or living with a medical condition, please consult a qualified healthcare provider before beginning a new exercise program, and share any relevant details in your intake form.

Book your session

Online booking is coming soon. In the meantime, get in touch to ask about availability and begin your private practice.

Inquire about private sessions