Luteal Pilates

Events & Experiences

Move together, in every phase.

Lonnique leading an outdoor group Pilates class in a squat with arms extended

Ways to gather

Mats, cork blocks and water bottles set out for an outdoor class under shade sails

Our signature experience

Annual retreats

Immersive experiences combining Pilates, rest, reflection, and community in a beautiful setting.

Workshops

Focused sessions that explore a single theme in depth, such as a cycle phase, foundational technique, or mindful breathwork.

Community events

Relaxed gatherings to practice, connect, and celebrate the Luteal community.

Pop-ups

Limited-time classes and experiences in unexpected places.

Challenges

Guided movement challenges that help you build a consistent, cycle-aware practice.

An instructor leading a group mat Pilates class outdoors under shade sails

Celebrations and groups

Private Pilates Experiences

A private mat Pilates class for birthdays, bridal showers, bachelorettes, and other celebrations.

From $250 for up to 10 participants

View pricing and details

Upcoming experiences

New dates are coming soon. Newsletter signup is not yet available; email us with questions about future experiences.